Slow-moving tai chi just what the doctor ordered in our high-speed world – BDlive


BDlive

Slow-moving tai chi just what the doctor ordered in our high-speed world
BDlive
"The last time I looked, there were some 500 studies about the various physical benefits of tai chi, from improving balance and attention span to boosting the immune system to beating back the symptoms of arthritis, asthma and insomnia," says Mr Rosenfeld.

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