Ernestine Shepherd: World’s Oldest Female Bodybuilder Stuns The Internet – Huffington Post

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet
Huffington Post
"Ernestine Shepherd, age 75," Reddit commenter Proteon posted, "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. …. My asthma is in remission, and my arthritis and chronic bronchitis have gone away.

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